CoulOak Baseball will once again be offering our Winter Workout program!
Please join us for Winter Workouts 2026!
For $25 your athlete will receive professional led instructor training for less than the general market price of private sessions that can range between $50-$80 an hour. There are limited spots available this year and to ensure your athlete has a spot in this season's winter workouts sign-up while there is still availability! Instructors will include speed and agility, professional hitting and fielding instruction as well as professional pitching for softball and baseball players.
The purpose for these winter sessions is to give kids an opportunity to stay active and to learn enhanced baseball and softball skills during the off season. Baseball is a game of repetition, and this program offers hitting and fielding for everyone, as well as, pitching/catching for age appropriate players.
Winter Workouts will begin Sunday, January 11th starting at 2:00pm and will go to the weekend before Spring Evaluations.
Winter Workouts are an off season workout program beginning the second Sunday of January (January 11th) and ending the second weekend of February (Sunday, February 8) - leading to Spring Evaluations the following week.
Baseball Workouts will be on Sunday afternoon at 2:00pm (see Session information below), with sessions including hitting, fielding, pitching, catching, speed and agility and mental preparedness. Workouts are conducted by CO staff and paid outside coaches to provide the opportunity for players to prepare for the upcoming season.
Softball Workouts will be held Sunday afternoon at 3:30 (see Session information below) at Rise Up Sports in Denver. More information to follow!
Players are separated into age appropriate groups and work on skills needed for the division they will play.
BASEBALL:
This Year Winter Workouts will begin Sunday, January 11 and will be held at:
Rise Up Sports, 3395 Denver Drive, Denver, NC 28037
There will be separate breakout sessions for players interested in Pitching and Catching clinics. Pitching clinics are open to players 9 years and older.
SOFTBALL:
This Year Winter Workouts will begin Sunday January 11th and will be held at:
Rise up Sports, 3395 Denver Drive, Denver, NC 28037
** Signup Instructions **
1. Go to CoulOak.org
2. Sign in and Click "MY ACCOUNT" in the upper right corner
3. Under your child's name click the REGISTER NOW BUTTON
4. If you have never created a family account on the CoulOak.org site, click on "Register" in the upper right corner and follow the instructions.
Dates: January 11, 18, 25, February 1, 8.
Workout Location Information: